Depression is not just “feeling sad” or “having a bad day.” It is a serious mental health condition that can take over a person’s thoughts,…
Millions of Americans struggle with substance use disorders (SUD), and millions also struggle with mental health disorders. A dual diagnosis, a co-occurring disorder, is when…
Omaha in Nebraska has been recognized as one of the best places to live in the U.S. because of its low cost of living, good…
Embarking on the path to recovery from addiction can be a daunting prospect. Uncertainty about what lies ahead can add to the stress of an…
The benefits of family therapy cannot be understated. In the field of addiction recovery, family therapy plays a crucial role. Addiction affects not only the…
It’s important to understand the signs you need dual diagnosis treatment. Being aware of these signs can help you identify when it’s time to seek…
Does exercise help depression? Yes, regular exercise can help alleviate depression and improve overall mental health. Physical activity has been found to release endorphins, which…
