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What To Expect When You Start Your Recovery Process

Woman listens to therapist when she explains what to expect when you start recovery

Embarking on the path to recovery from addiction can be a daunting prospect. Uncertainty about what lies ahead can add to the stress of an already challenging situation. At Northpoint Omaha, we aim to provide clarity and support for those beginning this journey. We are here to help you understand what to expect when you start recovery. When you know what to expect when you start your recovery process, it can help you better prepare mentally and emotionally.

Call Northpoint Omaha’s addiction treatment programs at 888.687.8014 to discover what to expect during addiction recovery. We are here to help you or a loved one understand the road ahead and provide guidance and support.

What to Expect When You Start Recovery

The initial stages of recovery often involve a period of detoxification. This is a process where your body clears itself of the substances you’ve been using. It’s crucial to undergo this process under the supervision of medical professionals, as withdrawal symptoms can be challenging and, in some cases, life-threatening.

Following detox, you will typically enter a treatment program that suits your unique needs. This could include:

  • Outpatient therapy
  • Individual counseling
  • Group sessions
  • Other supportive activities

The goal of these programs is to help you understand the root causes of your addiction and equip you with strategies to maintain sobriety.

At Northpoint Omaha, we provide outpatient treatment options that allow you to continue living at home while attending therapy sessions and receiving support. This flexibility can be beneficial for individuals who have work or family commitments.

Common Feelings in the Addiction Recovery Process

It’s natural to experience a range of emotions during the recovery process. You may feel fear and anxiety about letting go of substances that have been a significant part of your life. Guilt and shame about past actions can surface, along with feelings of anger or frustration.

However, it’s important to remember that these feelings are temporary and a normal part of the healing process. In treatment, you’ll learn healthy ways to cope with these emotions without resorting to substance use.

Understanding the Stages of Recovery

There are generally five stages of recovery from addiction: pre-contemplation, contemplation, preparation, action, and maintenance. Each stage presents its own challenges and requires different levels of commitment and support.

Pre-Contemplation

In this stage, individuals may not recognize or admit that they have a problem with substance use. They may not be ready to seek help and may even resist attempts to discuss their addiction.

Contemplation

During this stage, individuals start to recognize the negative impact of their addiction on their lives and consider making a change. However, they may still feel ambivalent or unsure about committing to recovery.

Preparation

In the preparation stage, individuals begin to take steps toward recovery, such as reaching out for support or researching treatment options. They may also start to make lifestyle changes that will support their recovery.

Action

The action stage involves actively participating in a treatment program and making significant changes in behavior and thought patterns. This can be the most challenging stage but also the most rewarding.

Maintenance

Finally, the maintenance stage involves sustaining recovery and preventing relapse. This stage requires ongoing commitment and support as individuals learn to navigate life without substances.

Call Northpoint Omaha Now to Start Your Addiction Recovery Process

If you or a loved one is ready to start the journey to recovery, reach out to Northpoint Omaha online or call 888.687.8014. Our team of dedicated professionals is committed to providing compassionate, evidence-based care in a supportive environment.

We offer a wide range of addiction treatment programs tailored to meet your unique needs. Our mission is to guide you through every step of your recovery process, providing the support and resources you need to achieve lasting sobriety. Remember, taking the first step is often the hardest, but also the most rewarding. Northpoint Omaha is here to ensure you understand what to expect when you start recovery.