The effects of post-traumatic stress disorder (PTSD) can creep up on a person in unexpected ways. While PTSD is often associated with combat veterans, it can affect anyone who has experienced or witnessed a traumatic event. Some symptoms of PTSD may not manifest until years after the initial trauma. These delayed reactions can make it difficult for individuals to connect their current struggles with past experiences. It’s important to be aware of the signs you are struggling with PSTD so you can find the healing you deserve.
Contact Northpoint Omaha at 888.687.8014 to discover how our PSTD treatment program helps people who are exhibiting signs of PSTD live their best lives.
What Is Post-Traumatic Stress Disorder?
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after someone experiences or witnesses a life-threatening event, such as a:
- Natural disaster
- Serious accident
- Combat
- Personal assault
It is characterized by intrusive thoughts, flashbacks, nightmares, and severe anxiety related to the traumatic event.
Signs You Are Struggling with PTSD
Recognizing the signs of PTSD in yourself or a loved one is the first step towards seeking help. Here are some key indicators:
Flashbacks and Nightmares
If you are frequently reliving the traumatic event through flashbacks or nightmares, this could be a sign of PTSD. These experiences can be so vivid that it feels like you are going through the trauma again.
Avoidance
Avoiding places, people, or activities that remind you of the traumatic event is another common symptom of PTSD. This avoidance is often due to fear of triggering distressing memories or feelings.
Changes in Emotional Reactions
If you notice significant changes in your emotional reactions, such as being easily startled, feeling tense, having difficulty sleeping, or experiencing angry outbursts, you might be dealing with PTSD.
Negative Changes in Thoughts and Mood
Negative changes in your thoughts and mood, such as feeling detached from family and friends, losing interest in activities you once enjoyed, or having a sense of impending doom, can also be signs of PTSD. These changes can significantly impact your daily life and relationships.
If you recognize any of these signs in yourself or a loved one, it’s important to seek help from a mental health professional. PTSD is a treatable condition, and with the proper support and treatment, individuals can learn to manage their symptoms and live fulfilling lives.
Other Symptoms of PTSD
In addition to these symptoms, other signs of PTSD can include:
- Guilt about the event (especially if there was loss of life)
- Feelings of mistrust
- Physical symptoms such as headaches, dizziness, or stomachaches
It is important to note that everyone’s experience with PTSD can be different, so symptoms can vary widely.
Benefits of a PTSD Treatment Program
Seeking professional help through a PTSD treatment program can significantly improve your quality of life. Here are some benefits:
Understanding and Managing Symptoms
A PTSD treatment program can provide you with the tools to understand and manage your symptoms, reducing their impact on your daily life.
Improved Relationships
PTSD can strain relationships with family and friends. By addressing your PTSD, you can improve your relationships and reconnect with your loved ones.
Better Mental Health
Getting treatment for PTSD can lead to improved mental health overall. It can reduce feelings of anxiety and depression and increase your ability to function in daily life.
Prevention of Other Issues
Untreated PTSD can lead to other problems, such as substance abuse or physical health issues. Seeking treatment can prevent these additional problems from developing.
At Northpoint Omaha, we offer a comprehensive PTSD treatment program that addresses your individual needs. Our experienced therapists will work with you to develop a personalized treatment plan that takes into account your unique experiences and goals.
Call Northpoint Omaha Now
If you or a loved one is showing signs of struggling with PTSD, do not hesitate to contact Northpoint Omaha online or call 888.687.8014. Our compassionate team is ready to provide the support you need on your journey toward recovery.
Remember, seeking help is a sign of strength, not weakness. You are not alone in your struggles, and with the right support, you can overcome your challenges and lead a healthier, happier life.