After choosing a partial hospitalization program (PHP) as your addiction treatment method, you may wonder what to expect in PHP. While starting treatment can be nerve-racking, these programs have been carefully designed to be welcoming, accepting, and effective. But just as you have expectations for your program, there are PHP expectations for you as well, and you should be aware of them before beginning treatment. If you’d like to start a partial hospitalization program in Omaha, Nebraska, call 402.685.9404 to speak to the team at Northpoint Omaha.
What to Expect in PHP
A partial hospitalization program is an intensive type of outpatient addiction treatment. You can expect to attend treatment up to five days a week, for several hours each day. PHP is a full-time job, but the work is focused on helping you to heal.
Your first day of a PHP program will include an intake, orientation around the facility, and introductions to your first treatment groups and therapists. You’ll be introduced to peers at the facility and likely learn what your schedule will look like during your next days in treatment.
A PHP focuses on several different evidence-based therapies that help people break free from substance use disorders, including:
- Individual therapy
- Group therapy
- Medication-assisted treatment
- Family therapy
- Cognitive-behavioral therapy
- Peer-to-peer support
While you may not participate in all of these treatments on the first day, you will learn the schedule for what’s to come.
Partial Hospitalization Program Expectations
The partial hospitalization program expectations are relatively straightforward. There are three key elements that can guide you to success in your recovery, which we’ve outlined in detail below. Adhering to these three elements can ensure that you build the tools for a lifetime in recovery.
Since partial hospitalization programs are outpatient, you’ll leave the facility after the treatment day is over. There is an expectation that you will try your hardest to remain sober during these periods away from treatment. An inability to do so may jeopardize your future time at treatment.
Of course, addiction treatment professionals understand how hard this task can be. The therapies and treatments provided at your PHP facility are designed to help you through triggers, cravings, and lapses. Practice the coping skills that you learn in treatment upon returning home, and you may find staying sober between treatment sessions gets easier and easier.
Honesty is a key part of the treatment process. If you are unable to be honest about your thoughts, feelings, emotions, and actions, the treatments offered at your PHP won’t be nearly as effective.
If you relapse while you’re away from treatment, be honest with your counselors and peers. If you’re struggling with anxiety, depression, or trauma, speak up about your struggles. There may be tools and techniques that can help you through.
Remember: a PHP is dedicated to helping you stay sober. Lying about your circumstances only hurts yourself and can make it much more difficult to stay on the path of recovery.
Willingness is another important element of any substance use treatment program. Some of the therapies and ideas offered at your PHP may seem foreign, strange, or silly, but they have been proven to help people stay sober. Keep an open mind, and try out new patterns of behavior and thinking.
Start a Partial Hospitalization Program at Northpoint Omaha
Our team has the experience and knowledge to help you break free from your addiction and start a new life in recovery. We’re dedicated to helping our patients navigate their treatments, starting with the first steps. Contact the addiction professionals at Northpoint Omaha by calling 402.685.9404 when you’re looking to start a partial hospitalization program.