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What Are the Physical Signs of Depression

a person lays on a couch showing the physical signs of depression

Depression is an often misunderstood mental health disorder that can significantly impact one’s quality of life. While it is widely known to cause emotional distress, many people are unaware that depression can also manifest itself in physical symptoms. These physical signs of depression can range from mild to severe and may be indicative of a more serious underlying condition.

At Northpoint Omaha, we recognize that treatment for depression is not one-size-fits-all; therefore, our approach is highly personalized to meet the specific needs of each individual client. Our team provides support during all stages of recovery so that clients can move forward with their life with an improved sense of well-being. To learn more about our depression treatment services, reach out to our team of experts today at 888.687.8014.

Physical Signs of Depression

Depression is a mental health disorder with both psychological and physical symptoms. Physical symptoms can be the first sign that someone is suffering from depression but may be overlooked due to their seemingly unrelated nature.

A variety of bodily aches and discomforts are common among those experiencing depression, including changes in sleep patterns, digestive problems, headaches or muscle pain, low energy levels, and an overall reduction in the body’s ability to function properly. It is important to recognize the physical signs of depression so that you can seek help if needed.

The physical signs of depression can vary depending on a person’s gender and age. Common physical signs of depression include:

  • Sleep disturbances, such as insomnia or oversleeping
  • Loss of appetite
  • Chronic fatigue
  • Digestive issues like nausea, diarrhea, or constipation
  • Body aches and pains that don’t have any apparent cause
  • Increase in heart rate and blood pressure levels

Physical symptoms of depression can be overwhelming, and scary.

Signs of Depression in Men and Women

The signs of depression in men and women can vary slightly, but it is important to be able to recognize the warning signs. Recognizing the signs and symptoms of depression can ensure that you can recommend treatment to your loved one promptly before the condition worsens.

Depression is an emotional disorder that can affect both men and women, but it often manifests differently in each gender. For men specifically, some common signs of depression are changes in weight or appetite, changes in sleep patterns, resistant sadness, and a decrease in libido. Men may also experience agitation more than women do.

Women are more likely to report physical symptoms as part of their depression than men are. Signs women may experience include fatigue and exhaustion, changes in appetite, body aches, digestive problems, insomnia, and menstrual irregularities. Women may also experience irritability more frequently than men do.

It’s important to note that the symptoms of depression vary from person to person. People who are experiencing any combination of these physical signs should speak to a doctor or mental health professional for diagnosis and treatment.

The most common symptoms include:

  • Feeling sad, empty, or anxious
  • Loss of interest in activities once enjoyed
  • Difficulty concentrating
  • Fatigue and decreased energy
  • Restlessness and irritability
  • Feelings of worthlessness, shame, and guilt
  • Thoughts of death or suicide
  • Changes in appetite or weight loss or gain

Depression symptoms should be taken seriously, and it’s important to seek help.

Recognizing Depression Warning Signs at Northpoint Omaha

Depression is a serious mental health issue with physical signs that can be difficult to ignore. It’s important to recognize the signs of depression in yourself or others so you can get help and begin the journey toward recovery. While there are some common symptoms, it’s important to remember that everyone experiences depression differently. If you think you may be suffering from depression, reach out for professional help as soon as possible—it could make all the difference. Contact our team of depression treatment experts today at 888.687.8014.